A Lesson in Energy 1

Ocho Rios, Jamaica 2009

I speak about energy often. I am usually not referring to the current that allow light bulbs to shine or your radio to hum. Although it is similar and from the same Source, I am referring to the power and vibration around each and every object and person, seen and unseen. All things have an energy. You can place a value on it if you would like. Just remember it is our perception that assigns value. You can value it negative or positive, good or bad, sad or happy…whatever helps you communicate with the object. Because I am extremely sensitive, energy from people, places and things communicate with me easily. It may not be the intention of the people, places or things, but I “pick up” their energies as naturally as I breathe. It is almost effortless.

If you practice, you can feel your way through this life instead of only thinking or reacting or knowing. All of those are a part of the human experience but most of us have been taught to repress our feelings. We dismiss gut feelings. We dismiss the energy coming from that person or thing. We have devalued energy. Not only is it useful, it is divine. It is the closest communication you can have with the Source or the source.

The Source is God for some, the Universe for others and many other labels, but what ever you choose to call it or know it as, “it” is what we all are -the Divine, the Source. The source, on the other hand, is the person, place or thing that is communicating with you with its energy. In other words you communicate with all things through energy - God, trees, your car, your sister, animals, etc. You must learn how to relax and allow to communicate effectively.

This energy (communication) can have weight, it can be thick. It can be light and airy, but remember it is all perception. If there is energy that weighs you down, remove it. If you are giving energy away to something (or someone) that is not taking you toward who you really are or it is being taken away from you by something (or someone) that is not helping you remember who you really are, why bother? I call those type of energies, “stuff”. Once you relax and allow, things will happen. You will begin to notice energy from things that weigh you down or lift you up. When that happens, you can discern.

Do an energy assessment of your life. Get rid of all the “stuff” that does not serve you well. When you have done that, you will open yourself up to clear communication with the Source and the sources that serve you well. We will talk about energy assessments at a later date. Until then allow your body and spirit to listen (communicate) with your surroundings. Let me know how it goes.



Talk to you soon!